How was your September? It was a busy one for me, and now with October here and Thanksgiving on the horizon, I'm looking forward to hitting the reset button and gearing up for fall/winter.
For me that means rethinking my workouts to start heading indoors soon. What gear will I need? And when will I have to give up on outdoor runs - I'm praying for a mild winter! No matter how much we try to keep up with working out and keeping fit in this season, there's no doubt it is more difficult to get up and get going when it is dark and cold. I find myself revisiting my previous blog post about morning workouts to try to stay inspired.
Hitting the reset button also means thinking about balance. How am I doing with balancing work, family, and fitness time? Notice I didn't even mention making time for friends in there...something to work on.
What are your fall workout tips? What are you working on now that summer is over and we're looking toward winter? It's a great time to reset our priorities and how we spend our time.