Taking care of you and your baby

Are you expecting a baby, or do you have an infant at home? I offer pre- and postnatal massage at Thrive to ease your aches and pains, as well as giving you tips and techniques for keeping those aches at bay. A mother myself, I knows it can be difficult to look after yourself when you are caring for a newborn (but also that it is SO important!), so bring baby with you. I will keep the hour available just for you and only charge you the time that is used for massage. (So, if you spend half of the hour nursing, you will only be charged for a 30-min massage.) 

I'm also offering infant massage classes at Thrive. These one-hour sessions teach you techniques for massaging your baby's whole body. Infant massage has many benefits such as reinforcing healthy bonding, boosting baby's immune system and relieving gas pain and constipation. You'll learn how to read your baby's body language and assess their willingness for massage as well as connecting with them in a different way. It's also a great opportunity to meet other moms.

The next infant massage course will be on Thursday, November 20 at 10 a.m. You can book online via Thrive's website.